Healthy Recipes
Authored By:  Flax Council of Canada
An excellent, sweet tasting salad...with little effort.
Diet Types: Dairy Free, Vegetarian
Ingredients:
  • 6 cups chopped broccoli
  • 1/4 cup finely chopped red onion
  • 3/4 cup sweetened dried cranberries or raisins
  • 1/2 cup pumpkin seeds, (or Sesame Seeds, chopped walnuts, or any nut of choice)
  • 3/4 cup light mayonnaise
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons granulated sugar
  • 2 tablespoons flax seed
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bowl place broccoli, onion, cranberries, pumpkin seeds and flax seed. In another bowl, combine mayonnaise, vinegar and sugar. Mix well. Pour over salad, toss well. Chill before serving. Sunflower seeds, chopped walnuts, or nuts of your choice may be substituted.

    Printable Version E-mail a Friend
    Search Site

    Beem's Nutrition Chesterley
    Yakima & Union Gap
    Yakima, WA 98902
    More Info
    3715 W River Road
    Drive North on 40th Ave make a right at McDonalds.
    Yakima, WA 98902
    509-452-2400
    509-452-2400 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon10:00 AM - 6 PM
     Tue10:00 AM - 6 PM
     Wed10:00 AM - 6 PM
     Thu10:00 AM - 6 PM
     Fri10:00 AM - 6 PM
     Sat10:00 AM - 6 PM
     Sun12 AM - 5 PM