Weight Management
The Benefits of a Weekly Diet Plan
Posted August 31, 2017 By Julie Davis HealthDay Reporter MONDAY, Aug. 28, 2017 (HealthDay News) -- Day-to-day diet planning can be a hassle and fall by the wayside if you get into a time crunch. To keep  ...
Better Sleep for Better Weight Loss
Posted June 25, 2017 By Regina Boyle Wheeler HealthDay Reporter MONDAY, June 19, 2017 (HealthDay News) -- Did you know that the key to your "dream diet" may be as close as your bedroom? Along with  ...
3 Steps May Boost Healthier Eating
Posted May 7, 2015 By Carrie Myers HealthDay Reporter THURSDAY, May 7, 2015 (HealthDay News) -- To succeed at the diet game, new research suggests a "CAN"-do attitude may be more helpful than relying on  ...
Daily Weigh-Ins Keep Dieters on Track
Posted June 21, 2015 FRIDAY, June 19, 2015 (HealthDay News) -- Checking your weight every day could help you slim down, researchers report. A two-year Cornell University study found that tracking the results  ...
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